Slim's body right now for the sake of health and a better future. So important for slimming? What is slim? Actually the human body has its own characteristics. Slim right here is more likely to have a proportionate body with no distended belly.
Stomach dangers distended
Distended stomach not come immediately. It must take quite a long time before the owner finally realized that his stomach was distended stomach was like Mount Fuji. Belly means the omentum (the skin in the abdomen) to be very thick because of the pile of unused fat as fuel for daily activities.
Belly can also be caused by a pattern of sitting or posture when sitting and standing are not perfect. Belly can also affect the shape of the spine. When the spine is not perfect anymore, then the respiratory tract may also be disrupted. Respiratory tract disrupted means of oxygen carried to the heart and brain were also disrupted. When the heart is interrupted due to work not getting an adequate oxygen supply, then the liver (liver) and other internal organs would be disrupted as well.
Before it's too late, let's reduce the stomach. It may be hard to make it flat like when young. Especially for mothers who have given birth. For fathers, shrink the stomach is much easier because the male muscle that functions like a fat-burning stove, it is easier to form. In other words, weight-loss program is more easily performed by men than by women.
100 Days Program
Weight loss in 100 days should begin with a very strong determination. Without a firm commitment, this program will only add to the stress hormone. Stress hormones that can not be controlled will be a trigger weight gain uncontrollable.
Why 100 days? Drastic weight loss, not good and will disrupt the body's metabolism. Instead of a healthy body that will be obtained, but instead face pale, eyes sunken, powerless and limp body. Decreased body weight due to diet and regular exercise, will not cause a limp. Instead will feel more refreshed and energetic. The effect was remarkable. The mind is more calm, more creative, more vibrant, life would be more exciting sex.
For those over 30 years, it is rather difficult to lose weight. But with diet and exercise regularly, then this program will run very well. First of all, do weight loss with a view to maintaining the health not because they wanted to look nice. Looks good because the body is toned is only part of the profit you get from this program.
If necessary, perform detoxification with only eating fruits, carbohydrates are limited, and water. If you have money to spare, so-so try washing colonic therapy. Intestine which has long been dirty, it would be extremely dangerous and can cause various diseases.
Clean Teeth
To get a healthy body, the teeth must be healthy. Clean tartar, patched all the holes in your teeth. Slimming program with correct and healthy body are most effective when supported by a good tool to chew food well. Food that is not chewed properly can disrupt the digestive system.
Turns out to be quite expensive slim and healthy. Right. But this is a long-term investment in order to remain have a healthy body, fresh, active until the end of life. To be a healthy investment is not too expensive for the next generation, teach children as early as possible to undergo diet and healthy lifestyle is right.
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Author: Borneo08
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