Risks that Must be If Too Thin

Had a mean ideal body weight but not too fat nor too thin. If too much fat can lead to various diseases such as diabetes, too thin, too many risks ranging from broken bones vulnerable to miscarriage. Some of the risks to be borne by someone with the weight too thin, among others, the following, as quoted from Dailymail, Tuesday (07/05/2011).

1. Fracture
Fats can be described as a fuel in the formation of estrogen, a female sex hormone that is useful for maintaining bone health. The less body fat, the less estrogen is produced so that bones become brittle because of its mass slightly.

2. Arthritis and heart problems
Research at the Mayo Clinic showed that women who are too skinny three times more vulnerable to heart attack at age 42 years and over. Too little fat in the joints lead to arthritis or arthritis, which is a risk factor atheroschlerosis or blockage of blood vessels to the heart.

3. Miscarriage
According to research at the London School of Hygiene & Tropical Medicine, women who are too thin to have 72 percent risk of miscarriage is greater in the first trimester. Too thin also cause women more prone to morning sickness, the nausea, vomiting during pregnancy.

4. Depression
In men, too thin or too fat both increase the risk of depression and suicidal ideation by 12 percent. According to a study in the American Journal of Epidemiology, too skinny and too fat to reduce the production of serotonin, a hormone to bring feelings of pleasure.

5. Hectic
Chronic lung diseases such as asthma, bronchitis and pneumonia more common in elderly women whose weight is below average. Cause women's bodies are too thin adipokin deficiency, a type produced in fat cells to help the immune system.

6. Reduced sperm quality
Body mass index did not affect the composition of the ideal male hormones in the body. One result, the production of sperm cells will be disrupted so it is difficult to fertilize the egg because of the number and kepekatannya reduced.

7. Killed accident
Collisions on the road can kill anyone regardless of weight. But in women, excess fat can be experienced as a safety airbag when it comes to the crunch extras on the car. Research at the Medical College of Wisconsin proved, thin women more often the victims killed in traffic accidents than women fat.

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Title Post: Risks that Must be If Too Thin
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