Making Baby Food Age 9 Months

With the increased activity of 9-month old baby has started teething, you can give a 9 month old baby food with a menu that is more dense. Foods that contain complex carbohydrates can begin to be given, but the fruit juice as a source of minerals and vitamins still be given and presented separately as an additional menu.

You can create your own baby food menus are varied ages 9 months. However, each baby has a resistance of different bodies. There is a 9 month old baby who was able to accept solid foods, but not a few who actually make it a stomach ache. Therefore, careful attention to your needs as a mother or parent who is more up to date with her ​​baby.

Sample Baby Food Menu Age 9 Months
Soft porridge is a sample menu baby food is a natural age of 9 months you can make for your baby.

Menu slurry can be made from various types of foods rich in starch, like potatoes, sweet potatoes, or rice. To choose a sweet potato purple because it is rich with vitamin A, beta carotene is beneficial for the growth of bones and teeth, contain anti-oxidants, but low in cholesterol and sugar.

You can also serving infants aged 9 months from vegetable protein sources, such as tempeh and know. Likewise with as well as fibrous vegetables, like beans or peas.

To make a soft pulp, prepare several types of food needed and then clean. After that cooked or steamed until boiling. After that let it get warm, and choose some foods to blend together. Then pour in a bowl to eat. If too thick, you can add water and stir to make it more dilute.

Frequency
To make the baby does not get bored with baby food menu served 9 months of age, make a variation on her eating schedule. For example for a soft porridge can be served two meals a day with a varied menu. When the morning meal of rice porridge with vegetables, broccoli and spinach, then the afternoon potatoes with carrots and tempeh.

Meanwhile, to provide a snack of fruit juice, 2 to 3 times a day. For a rather dense fruit, like avocados should be blended in advance. While a bit soft, like a banana or papaya can be directly fed with a spoon.

Happy creating!
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